Finding the Guru Within

A key component for us to be successful in making change a positive experience in our lives is ‘Accountability’.

I will share some of these practical stress management tips and insights on how to decrease stress and increase the quality of life in your primary relationship.

For us to experience more peace in our lives and the world, we must start from within with the mind.

Apart with being a clever play on words, the concept of meditate BEFORE you medicate is taking hold fast. 

Visualization is a powerful tool for creating desired results in your life! It is a process which involves seeing from the mind’s eye, the object, situation or experience you wish to have.

In 1952, Norman Vincent Peal championed the concept of the power of positive thinking when he published the renowned book by the same name.

As an appropriate signal for starting a conversation, the word HELLO was adopted in 1870 by users of the new communications device called the telephone.